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Latest Articles

Discover Omega 3s – The Secret to Better Health

omega-3s-fatty-acids

Are you eating enough fish every week to really receive its benefits? Nutrition experts at the Dietary Guidelines for Americans and the American Heart Association both recommend that adults should eat fish twice a week. Not only is fish a great source of lean protein, but it’s also high in vitamins and minerals; such as […]

What Seafood Can You Eat While Pregnant?

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A top question for moms to be is “Can pregnant women eat seafood?” As the hormones begin to change every part of the body, you might not exactly be thinking about which foods provide key nutrients and more about which ones will simply stay in your belly. When it comes to eating seafood while pregnant […]

Tips on How To Pick Out Good, Fresh Fish at The Seafood Market

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Are you looking for a new fresh seafood dish to add to your menu? Or maybe you are just looking for some fresh fish for dinner tonight because frozen fish isn’t cutting it anymore. Either way, it can be tough to know what to look for when picking out fresh fish at the seafood markets. […]

The Best Side Dishes for Fish and Seafood

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There are many delicious recipes for seafood. Maybe you’re steaming a live lobster or doing a whole roasted salmon. You may even try serving up your own Calabash style seafood with a platter of fried fish. Now, what are you going to eat alongside it? You’ve got nothing to worry about on that score. We […]

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6 Benefits of Enjoying a Seafood Meal from a Restaurant

benefits of enjoying seafood from a raleigh seafood restaurant

Taking a night off from cooking dinner yourself to instead enjoy going to a restaurant is always nice. However, aside from all the basic perks, there are many reasons why you should let the seafood experts prepare your favorite dishes for you. Here are 5 benefits of enjoying seafood from a restaurant, rather than your home.

4 Tips for Perfect Seafood Cooking You Don’t Want to Miss

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Have you ever cooked a seafood meal at home, thought you did everything right, but when you sat down to eat, it wasn’t even close to what you expected? If you answered yes, you’re not alone. Seafood cooking can be tricky, even when you have the freshest catch and the perfect fish recipes to try. […]

4th of July Seafood Recipes To Enjoy This Summer

4th of July Seafood Recipes

Independence Day Celebrations are just around the corner, and that means it’s time to start planning your menu! This year, why not try something a little different and prepare some delicious 4th of July seafood recipes? One of the great things about seafood is that not only can it provide a number of health benefits, […]

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How to Make Seafood Gumbo: Cajun Gumbo vs Creole Gumbo

Cajun Seafood Gumbo

Seafood Gumbo is a staple of New Orleans cuisine, but even if you don’t live in the French Quarter, it’s a dish that has to make it to your dinner table. However, no two gumbo recipes are created equal as there is Creole style gumbo that contains shellfish and tomatoes and then there is Cajun […]

How to Properly Clean Your Fish For Safe Eating

Seafood Restaurant in Raleigh, NC

While you may have big dinner plans for the fish you just brought home, those plans are going to have to be put on hold until your fish is cleaned. So whether you’ve just caught your fish or you’re bringing something fresh home from the market, you always want to be sure to always clean […]