Buying fruits that are in season not only supports local farmers and helps sustain the local economy, but it also ensures that you are getting the freshest and most flavorful produce. In-season fruits are usually harvested at their peak ripeness and are transported shorter distances, which reduces the environmental impact of transportation and storage. Also, buying in-season fruits can save money, as there is an abundance of produce at that time. Eating in-season fruits can also provide a variety of health benefits since they are often rich in nutrients and antioxidants that can help support a healthy diet. So, not only is it beneficial for the environment and the local community to buy in season, but it can also be a delicious and healthy choice for you and your family.

North Carolina is located in the southeastern region of the United States and is known for its diverse climate, which is conducive to growing a wide variety of fruits. With spring in full swing and summer right around the corner, several fruits are currently in season in North Carolina. In this blog, we will explore some of the popular fruits that are available and in season at the NC State Farmers Market during this time.

The fruit available at the NC State Farmers Market this spring are:

  1. Strawberries – Strawberries are one of the most popular and beloved fruits in North Carolina. The majority of the strawberry crop in North Carolina is grown in the Piedmont and Coastal Plain regions, where the climate and soil conditions are ideal for producing high-quality strawberries. Strawberries are typically in season in North Carolina from late April through early June, depending on the weather and growing conditions.
  2. Blueberries – Blueberries are another popular fruit that is in season in North Carolina from May through July. The state is the seventh-largest producer of blueberries in the country and is known for its high-quality crop. When selecting blueberries, look for firm and plump berries with a deep blue color. You can enjoy blueberries fresh as a healthy snack, or use them in a variety of recipes such as smoothies, pies, muffins, and pancakes.
  3. Cherries – Cherries are in season in North Carolina from late May through June. While not as widely grown in the state as strawberries or blueberries, cherry orchards can be found in the western part of the state. The climate and soil conditions in this region are well-suited for growing sweet and juicy cherries. When selecting cherries, look for firm, plump fruit with a deep, rich color and bright green stems for freshness.
  4. Loquats – Loquats are another fruit that is in season in North Carolina, typically from April through May. Loquats are small, yellow-orange fruits that are native to China but have become popular in many parts of the world, including North Carolina. They have a unique flavor that is often described as a combination of apricot, peach, and citrus. Loquats are often grown in backyard gardens or small orchards and may not be as widely available as other fruits. If you’re interested in trying loquats, look for them at your local farmers’ market or specialty food store. And if you have a chance to taste them, be sure to enjoy their sweet, tangy flavor while they’re in season!

Other Benefits of The Farmers’ Market

Visiting a farmers’ market is a great way to experience the seasonal bounty of North Carolina’s local produce. The farmers’ market is not only a great place to shop for fresh fruits and vegetables, but it’s also a unique experience where you can interact with local farmers and producers, learn about their growing practices and try new varieties of produce.

One of the benefits of shopping at a farmers market is that you can talk directly to the farmers who grow the produce. You can ask them about their growing practices and learn about the specific varieties of fruits and vegetables they grow. You can also ask for cooking and storage tips to ensure that you get the most out of your purchases.

Many farmers’ markets also offer other local products, such as honey, cheese, bread, and meats. These products are often made using locally sourced ingredients and are of high quality.
Visiting a farmers’ market is also a great way to support local agriculture and help sustain local farming communities. By buying directly from the farmers, you can help them earn a fair price for their products, which helps to keep local farms in business.

N.C. Seafood at The State Farmers’ Market in Raleigh

Not only is there a wide variety of fresh produce available at farmers’ markets in North Carolina, but you can also enjoy delicious, fresh seafood dishes at N.C. Seafood restaurant. We offer a variety of seafood dishes that are made with fresh ingredients, including fresh fish, shrimp, oysters, and clams. Whether you’re in the mood for classic seafood dishes like popcorn shrimp platters, or something more unique like fresh clam chowder, you’re sure to find something that suits your taste buds at N.C. Seafood restaurant.

In addition to the delicious food, dining at N.C. Seafood restaurant at the State Farmers Market offers a unique atmosphere. You can enjoy your meal in a casual setting while taking in the sights and sounds of the bustling farmers market. So, if you’re a seafood lover or just looking for a unique dining experience, be sure to check out this North Carolina gem!